Rainy Season always unfolds some experiences like the muddy smell of earth, popped corn on the road side, really piping hot tea at tea stalls, hot bajji’s and samosa’s etc. At times you also get drenched in rain or expose yourself to the drizzle which keeps your body wet for a long time. The wetness of hair irks as it leaves some bad odour and makes you feel uncomfortable with the stickiness that might end up in dandruff. Hair is the first affected on change of season’s it is quickly prone to climatic conditions therefore a little care would help you retain your luscious black hair. Here are some tips on hair loss and prevention.
- Perming and Straightening is not good for hair this season as the hot air might end up in split ends, damage and brittleness. Coloring hair is also not advisable. Avoid hair dryers and opt for towel –dry or fresh air.
- Hair needs to be rinsed with a mild shampoo often as hair turns damp in rain. Also avoid hair sprays and harsh shampoos. Frequent conditioning protects from split ended hair.
- Don’t’ use rough fabric rubber bands as the strands get damaged at the root. Use soft fabric hair bands. Untangle the hair after dried or applying the conditioner to the edges. Apply much of conditioner to the edges than the scalp
- Use protein rich oils for conditioning as well as shampooing.
- Men frequently suffer from baldness as the hair turns thin and fall of due to the loss of stiffness at the root. This condition can be treated carefully with the help of finasteride at 1mg dose per day, though the effect is seen after nine to 12 months it prevents from hair fall.
- Hair basically needs nourishment with ample protein and antioxidants. Check out with a dermatologist in case of losing too much hair
- Eat lots of fresh veggies and fruits, spinach, kale, fenugreek, Paneer and eggs are good hair nourishing foods.
- Consume some fenugreek soaked water overnight with some almonds for strong hair roots. This works as a detoxifier to the body. Helps in growth of hair as well.
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